Sunday, May 01, 2016

"We all have dark places in us, and things that have happened to us, but those things don't have to run our lives."

Talk Nice...To Yourself — Tony Horton Life: "Speaking negatively to yourself on a regular basis can have a profoundly bad effect on many aspects of your life. If you openly trash yourself, you give people around you license to do the same.   People who have positive internal conversation have less run-in's with depression, stress and drama, if-you-will...

A positive attitude is much more than just "staying positive." It's about acknowledging and taking a hard look at all your positive attributes (and you have many) and bringing those to light instead of the negative ones...

We all have dark places in us, and things that have happened to us, but those things don't have to run our lives. We have a choice in the matter. We get to choose the way we feel about ourselves, and what we say to ourselves."


"As long as I count the votes, what are you going to do about it?" - Tammany Hall boss William Marcy Tweed


Friday, April 29, 2016

"If I show up at your door, chances are you did something to bring me there."

"When I left, I joined the army, and when I took the service exam my psych profile fit a certain... moral flexibility would be the only way to describe it..."



Training.

4/29 - squats, situps
4/28 - bench, db rows, pushdowns, face pulls, curls, stretch/foam roll, pushups, bw row


Tuesday, April 26, 2016

Training.

4/26 - deadlifts, situps, speedbag, shadowbox, bridge, stretch/foam roll
4/25 - press, chins, pushdowns, facepulls, curls, wallstand, stretch/foam roll






Monday, April 25, 2016

"We had a little help."


Boom.

"In 1995..."

History marches on...
Hawaiian libertarian: GenX Vision 20/20
"In 1995, one could take a six-inch pocket knife onto an airplane. Airline employees had a sign with a posted ruler next to the check-in counter for which a passenger could open up the blade and measure to see if the blade was under the specified limit, before being allowed to board the aircraft. 

In 2005,  Government unionized mouth-breathing morons were confiscating knitting needles and nail clippers from Grandmas, and then submitting them to full body cavity searches to ensure that they were no longer a potential terrorist threat for trying to board an airplane with such dangerous weaponry. 

 In 2015, airline passengers are given only two choices before they are allowed to board an airplane. Gate rape by unionized perverts and deviants, or submit to back-scatter radiation scanning so that the TSA workers have nude images of their passengers of choice, to trade amongst themselves and later ogle with impunity."


Friday, April 22, 2016

Training - "...believe in discipline as opposed to motivation."

4/21 - squats, bench, db row, pushups, situps, speed bag
4/20 - foam roll/mobility
4/19 - shadowbox, foam roll/mobility



“Am I Too Old To Get In Shape?” | Nerd Fitness: "Did you know you’re never too old to start? Yup. When 2014 Boston Marathon champion Meb Keflezighi was asked how long he thought he could continue competing at an elite level, now being over the age of 40, he responded: “If no one ever told you when you were born, how would you know how old you are?” Tamae Watanabe of Japan summited Mount Everest at the age of 73, 10 years after setting the previous record at 63! I met many Rebels over the age of 70, including Gay from New Mexico who is 73, has nine grandchildren, and lost 90 pounds on her journey! Believe it or not, we get emails from 30-year-olds explaining why they are too old – how it’s too late for them to get in shape, learn a skill, travel the world, etc. The problem is – whether you are 30 or 80 – if you believe you are too old you ARE too old.  This belief that you are too set in your ways to change becomes paralyzing...

Those who subscribe to the belief that they are “too old” see the person who declares “age is just a mindset” or “you’re never too old to change” as a naive or foolish statement. “They don’t understand. When they are my age/in my situation, they’ll get it.” And it’s hard to see the other side if you believe this about yourself. Really freakin’ hard. The belief has hardened so much that you can’t even realistically imagine yourself changing. But I’ve seen thousands upon thousands of people in the NF Rebellion change their mindset after proving to themselves they CAN change...
I am doing the Juggernaut Powerlifting Program and very much enjoying the process although I have lots to learn. I am so excited, I’ll be going to a full day fitness clinic in May! Can you imagine the looks when the old, grey haired broad walks in? There is no way that would have happened two years ago. I firmly believe in discipline as opposed to motivation. I am not in any way motivated to crawl out of bed at 4:45 in the morning to go to the gym, but I sure feel good when I get back home after a workout. Two days a week I have a Yoga guy come to my house and help me with mobility."



"There was one of two things I had a right to, liberty, or death; if I could not have one, I would have the other..." - Harriet Tubman

"1. She chose to live free or die and articulated that message for all to understand. "I had reasoned this out in my mind," she said, recalling the death of her master and the necessity of escape. "There was one of two things I had a right to, liberty, or death; if I could not have one, I would have the other; for no man should take me alive; I should fight for my liberty as long as my strength lasted..." 

2. She exemplified higher-law theory, which holds that laws violating basic human rights are null and void regardless of the repressive superstructures created to legitimate and maintain them, and risked her life freeing about 70 other slaves as the "Moses" of the Underground Railroad. Her actions thus stemmed from a reading of rights that synchs with libertarian legal scholar Randy Barnett's discussion of limits on government power...

3. She believed in armed self-defense, a radical-enough concept for poor whites, let alone renegade blacks. During her Underground Railroad missions, she carried a pistol both for protection against slave-catchers and, reportedly, to keep ambivalent "passengers" in line..."

"They say they want more diversity... But that's only true if "diversity" means "more of what I already think."

Prof Who Won't Recommend a Pro-Gun Student Is Everything That's Wrong with Academia - Hit & Run : Reason.com: "A professor recently wrote a candid essay in which she confessed a secret: she didn't want to write a letter of recommendation for a student, solely because this student has different views (presumably) about gun rights. Note that the situation made the professor feel uncomfortable—not because she saw anything wrong with her stance, but because the sheer awkwardness of it was frustrating. How do you tell a student—one who is satisfactory in all relevant ways—that you can't recommend them because you suspect their political opinions don't completely align with yours?  

 The professor teaches at an unnamed college and used a pseudonym in her article for The Chronicle of Higher Education. Arrogant, intolerant, and oblivious to her biases (and how destructive they are), she is everything that is wrong with modern higher education.  Seriously:  
 She seems to be a good kid, Sarah. And I don’t know what she really thinks of gun advocacy and political failures that have cost us all these lives and our sense of safety as educators. I don’t know what she does on the weekends. I also don’t know if she understands emotions, or what real rage feels like. It seems to me no person who has truly experienced the full impact of their own emotions would ever go near a gun.  So what do I do? Do I write her a recommendation because I originally said yes? Do I say no and explain myself? Do I ignore her email?  

 Reading the full column, it quickly becomes clear that the professor believes everyone who has encountered a gun and not recoiled in horror is a sociopath...

If anything, the professor seems to have an inexplicable fear of guns, though she is entitled to feel that way.  She is also entitled to decline to write a letter of recommendation. But—and this point needs to be stressed—her reasons for not wanting to recommend Sarah are abhorrent. Sarah's views about guns have nothing do with being a good student, and it's not even clear what her views are: she's merely made a couple vaguely pro-gun statements. It's cultural, rather than political: Sarah is the kind of person—a guns person—that the professor instinctively dislikes...

Adding to the irony of all this is the fact that liberal members of campus often pretend to want more diversity. They say they want more diversity initiatives, more funding for diversity projects, hiring that reflects greater diversity, etc. But that's only true if "diversity" means "more of what I already think." 

As Georgetown University professor John Hasnas, a libertarian, wrote in a recent Wall Street Journal op-ed:  
In my experience, no search committee has ever been instructed to increase political or ideological diversity. On the contrary, I have been involved in searches in which the chairman of the selection committee stated that no libertarian candidates would be considered. Or the description of the position was changed when the best résumés appeared to be coming from applicants with right-of-center viewpoints. Or in which candidates were dismissed because of their association with conservative or libertarian institutions..."